Diabetes is a complex disease that should not be taken lightly due to the other health complications that it can cause. Diabetes occurs when insulin is not properly delivering glucose to your cells in order to produce energy and growth. This can be because of insulin resistance, which is type 2 diabetes or because your body is not able to produce insulin, which is type 1 diabetes. Patients with type 1 diabetes will need insulin injections for the rest of their lives because their bodies no longer produce insulin. Patients with type 2 diabetes are often treated with diet, exercise and medications, but unfortunately a lot of these medications leave patients feeling worse than their diabetes does.
Reversing Type 2 Diabetes
Because type 2 diabetes is largely caused by diet and lifestyle, its often possible to reverse it with the proper guidance and lifestyle changes. First, its important to understand that the term reversing does not mean that you go back to your pre-diabetic way of life. It will be necessary to make the proper changes to your diet and nutrition as well as your fitness plan, and it will take determination and commitment to make and adhere to these changes. Its important to understand that this will be your new way of life if you want to successfully control your type 2 diabetes.
The first step is finding the right practitioner to work with. Practitioners like Dr. Sarah Scharf and her team at Flourish Integrative Health located in San Anselmo, California specialize in helping patients with diabetes naturally reverse their chronic degenerative disease. The team at Flourish Integrative Health is prepared to help you determine exactly whats causing your diabetes so that they can guide you through the necessary changes to make in order for you to successfully manage, and in some cases, reverse your diabetes for a lifetime.
Safe, Effective and Natural Care
The doctors at Flourish Integrative Health can work side by side with your primary care provider to help you determine the cause of your diabetes, guide you through your own customized recovery plan and set you up for long-term success in controlling your diabetes. These providers insist on results. Patients who work with them know at any given time how well theyre doing and what they need to do to maintain their results. The practitioners track patient benchmarks and expect results to change.
Something that they wont do is tell you to stop taking your medication, but when their patients take their tests into their primary care provider, typically they have no choice but to lower medications based on the detailed testing and progressive results.
Common Questions About Reversing Type 2 Diabetes
- “My doctor just put me on insulin for my type 2 diabetes, I’ve been told once this happens there is nothing that can fix or reverse my diabetes, is this true?” Dr. Scharf says, “This is absolutely not true. We regularly work with type 2 patients who are insulin dependent and their clinical ability to restore blood sugar function matches that of a patient on oral medications. We are on a mission to share with our diabetic community that they absolutely can take their health back into their own hands and control whether or not this chronic degenerative disease progresses or not. We know that 90% of diabetics experience a significant complication in their lifetime those include stroke, heart disease, blindness, amputation, or renal failure. If your health is your #1 priority in your life, we encourage you to reach out to a Functional Medicine practitioner for a health consultation.”
- “How can Type 2 Diabetes really be reversed?” Dr. Scharf says, “One of the biggest problems we see in the diabetic community is that everyone is typically treated the same. No matter how old or young you are, whether youre a male or female, skinny or heavy, you receive the same drug therapy. What we know is that everyone becomes a diabetic for very unique reasons. We go about the business of finding out why you became a diabetic in the first place through rigorous testing. Once we have that information, we create a very bio-individualized care plan that is unique to you! No two diabetics are the same, why should they be treated the same? This is one of the key reasons our clinic is so successful in resolving Type 2 diabetes.”
- “Can Type 2 Diabetes be prevented?” Yes, even though this is a degenerative chronic disease, it can be prevented with proper nutrition and lifestyle. To resolve type 2 diabetes it takes a systematic approach beginning with functional testing to discover the unique reason why you became a diabetic in the first place. Every patient has a unique reason why they became a diabetic and every patient should have a unique care plan to resolve their type 2 diabetes.
- “Why does diet and food play such an important role in reversing diabetes?” Lets look at how diet affects your insulin levels. Glycemic Index (GI) and Glycemic Load (GL) The glycemic index is a scale that measures the insulin response your body will have after eating a certain food. The higher the number, the more insulin your pancreas will secrete. GL is the amount of that food eaten. An example of a food that is high on both GI and GL is a large baked potato. Foods high in good fats and fiber help lower GI numbers when eaten simultaneously. Processed foods and fast foods are inflammatory. Inflammation causes insulin resistance. Inflammation also increases cortisol levels and therefore further increases blood sugar levels. Its a vicious cycle. Also, most people are eating food they are sensitive to every day, but they dont realize it. When a person eats a food they are sensitive to, it will cause an immune and inflammatory response, which causes insulin resistance. The food that you eat has a profound impact on your insulin levels. However, functional testing needs to be conducted to determine which foods a diabetic should eat because it differs for everyone.