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Early Warning Signs of Diabetes

Early Warning Signs of Diabetes

Early Warning Signs of Diabetes

More and more Americans get diagnosed with diabetes and pre-diabetes because of genetics and unhealthy lifestyle choices. Once you are aware of the earliest warning signs of diabetes, you can take charge of your health and avoid the debilitating consequence of this lifelong disease. But before we discuss the early warning signs of diabetes, we need to understand what diabetes is.

Diabetes is a condition where the body fails to produce or use insulin, a hormone produced by the pancreas that converts glucose or blood sugar into energy.There are two types of diabetes: type 1 diabetes, where the individual cannot produce insulin, and type 2 diabetes, where the individual does produce insulin by the body does not respond to it. If left untreated, both types of diabetes can damage your kidneys, eyes, and cardiovascular system.   In severe cases, diabetes can lead to strokes, blindness, kidney failures, and amputations. But it’s never too late to prevent these from happening if you catch the disorder early enough. As soon as you see these earliest warning signs of diabetes, get yourself examined by a doctor and take the necessary preventive measures.

Signs of Diabetes:

Constant thirst and frequent urination – You go to the bathroom and urinate more frequently than normal. Frequent urination dehydrates your body, which makes you unquenchably thirsty.  Frequent urination and constant thirst are the most common early warning signs of diabetes.

Fatigue – Pre-diabetics and diabetics often feel exhausted because the cells and the brain does not receive enough fuel, even though there is a lot of glucose and insulin in the bloodstream.

Blurred vision – Did you know that the eye lens shrinks and gets distorted as your glucose levels rise and fall? This is why blurred vision is another common early warning sign of diabetes.  The human eye is unable to adjust quickly to the changes occurring in glucose levels.

Frequent infections and slow healing of wounds – White blood cells – the blood cells that protect the body from pathogens and infection – don’t work as efficiently when blood sugar levels are too high. When white blood cells fail to work, bacteria and pathogens thrive, making you prone to infection. Observe any wounds you might have and see how long it takes for them to heal.  If a shallow scratch is still raw after a week, it is likely that you have diabetes or pre-diabetes.  Women also tend to experience yeast infections as an early warning sign of diabetes.

READ MORE  The Glycemic Index

Tingling and numbness in feet or legs – This symptom of diabetes is caused by a complication known as neuropathy, or nerve damage. Neuropathy takes years to develop, and this symptom indicates that you have had undiagnosed diabetes for a long time.

Stroke and heart disease – For individuals over 45, these dangerous early warning signs often appear before they get diagnosed by diabetes.

The earliest warning signs of diabetes can also be symptoms of an entirely different health problem.  If you experience any of the symptoms above, it would be wise to get checked up by a doctor to find out what is causing these problems.

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